Tag Archives: Fitness

Ruby Tuesday 2 : FUN RUN is FUN

These are some of the photos I snapped during the RUN FOR JUSTICE organized by the Prosecutor’s League of the Philippines. I was n still recovering from cough, so I decided  not to join and  be their photographer instead.

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Human Growth Hormones can never go wrong with healthy lifestyle!

I first heard about human growth hormone when my husband was still going to the Gym a decade ago. He was still in his mid- thirties then and was very eager to lose his excess fats. With his food supplements … Continue reading

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My health is my greatest challenge nowadays….

As much as I wanted not to be affected with the various test results I have undertaken , there are times when I felt drain and weak thinking about the consequences of having higher level of triglycerides and bad cholesterol. … Continue reading

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My Lipid Profile

At first I was scared but thanks to my doctor and my husband for the encouragement. I am referring to my Lipid Profile report which indicates a high triglycerides count. The allowable is only 150 but mine was 327. Aside … Continue reading

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Preparing for the marathon

Jogging and mountain biking are the two exercises my hubby regularly do every week.  He jogs twice a week and do my mountain biking for 2 hours once a week. He’s  determined to keep a regular healthy regimen of exercise … Continue reading

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